Breathwork, Conscious Breathing

About Conscious Breathing

By Joy Manné, on May 4th, 2010

About Conscious Breathing

Conscious Breathing is the first text book about Breathwork. It took me 15 years to write and I’m very proud of it. I cover many varieties of Breathwork (no one book could cover all of them), including Rebirthing Breathwork, Holotropic Breathwork, Conscious Breathing techniques, Advanced Breathwork and Breathwork Shamanism. I explain how [...]

Breath is a language

By Joy Manné, on May 2nd, 2010

Breath is a Language

If dreams are the royal road to the unconscious,

Breath is the royal expressway.

We are breathing beings. Every moment of our lives, from our birth to our death, our life is defined by our breathing. When our breath stops, our life stops with it. Our breath is, [...]